silence

I just got back from spending three days in silence . NO radio or computer or any distractions. My friend and I  also spent time walking in the cold and not eating anything except fruit and vegetables. We talked about everything but mostly we enjoyed to silence. It is very quiet in Soap Lake and the sky is very big.

We slept a lot too. It was very wonderful and I think it was extremely useful to being well. Everyone should spend time in the quiet at least as often as possible. Being aware of time passing and actually feeling it is a wonderful thing.

I can see why someone would want to live in the wilderness of Alaska . You can feel everything better and your mind is clearer.

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